Shin Splints

May 21, 2014

Shin splints is something that I have seen an awful lot of lately and I do not think its a coincidence that the running season has just got under way for most people.
This condition is one of the runner’s biggest injury concerns, shin splints can wreak havoc on training and competition. Though typically associated with being a ‘runners injury’, shin splints can cause problems for anyone involved in high impact activities that involve running or walking. The underlying cause of the problem is often biomechanical in origin, which is why in many cases extended periods of rest can seem to have done the trick, only for the pain to return once activity is increased. If you want to get back to fitness fast you need to get to the root of your pain, contact us for a comprehensive consultation, and get yourself back on the road to recovery.

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